Vegetable Oils Increase Tumor Growth

[This post derives from a post on cancer just put up by Peter Dobromylskyj at Hyperlipid.]

I just want to make two points in this post.

Vegetable Oils Increase Tumor Growth

I'm sure that a book or two could be written exploring all of the ways in which vegetables are horrible for human health (a cursory look on Amazon didn't reveal any, which is kind of surprising). Or one could dedicate a blog just to exploring all of the research and mechanisms involved. There is a lot of information out there already if one is interested and I don't have the time or energy to pull it all up and summarize it.

However, it makes sense to illustrate at least one example of the dangers of vegetable oils. Peter's post highlights some research by Sauer et al in the 1980's which found that vegetable oils but not other fats promoted tumor growth in mice. The following graph illustrates the data in Table 3 of Sauer's paper. The dotted line represents tumor growth in the mice in the control condition (the first bar).

You can more than double the growth of these mouse tumors by providing them with linoleic and arachidonic acid. Linoleic acid is found primarily in vegetable oils. For example, soybean oil is 51% linoleic acid, whereas butter is only 2%. Arachidonic acid is found in some animal products and is also made from linoleic acid in the body. In contrast, palmitic, stearic and oleic acids did not promote tumor growth relative to the control condition. Palmitic and stearic acids are the most common saturated fats found in animal fats (stearic is also the main fat found in cocoa butter). Oleic acid is found in both animal fats and plant sources such as olive oil.

In the chart below, the blue bars represent the percentage of fatty acids that DON'T promote tumor development, and the red bars represent the percentage of fatty acids that DO promote tumor development according to the Sauer study above. Arachidonic acid percentages weren't listed, so I assume they must be small. I left out any fatty acids not included in the above study.

If you don't want to promote tumor development, it looks like a BAD idea to eat soybean oil or even supposedly healthy flax oil. Butter on the other hand looks great.

Current Trials of Ketogenic Diets for Cancer Treatment in Humans are Seriously Misguided

[Adapted from a comment I left on Hyperlipid.]

I haven't gotten to the logic of using a low-carb ketogenic diet as a cancer treatment, but that's where I've been heading. A low-carb ketogenic diet is by necessity a very high fat diet (80% fat or so usually). There are reasons to think it may be therapeutic for cancer patients. However, only a few human studies have been completed, although several clinical trials are in the works.

Unfortunately, despite the cancer-promoting effects of vegetable oils, all but one of the human trials of ketogenic diets for cancer I can get my hands on about have put patients on high vegetable oil diets. For example Schmidt et al 2011 had their participants eat two "liquid meals" a day composed of the following ingredients.

Highly fermented yoghurt-drink:

• skimmed milk
• plant oil mixture
• pectin

Vegetable oil mixture:

• line seed oil
• canola oil
• walnut oil
• MCT
• grape seed oil
• argan-oil
• pumpkin seed oil

Protein preparation:

• milk-protein

Additionally: "patients were encouraged to add additional servings (1 tablespoon each) of the oil mixture or other oils from olives, flaxseed and hempseed to the three principle meals." This is a crazy amount of vegetable oil. Of course, they got poor compliance and lots of adverse reactions. Nevertheless, they concluded the diet "might improve aspects of quality of life and blood parameters in some patients with advanced metastatic tumors."

A recent research protocol from Dr. Eugene Fine, who appears to be a thoughtful scientist, nevertheless stipulates "unsaturated oils for cooking."

Two clinical trials are starting up, aiming to investigate the use of a ketogenic diet for lung cancer (see KETOLUNG) and pancreatic cancer (see KETOPAN).

There is a good explanation of the lung cancer trial here, DEFINITELY READ IT. It explains the basic logic behind the use of ketogenic diets for cancer treatment. They will be implementing a 90% fat diet. HOWEVER, if you read the fine print in the study design you will see that they intend to use "Ketocal" shakes to implement the diet. Ketocal is a commercial product you can buy on Amazon. You can read the list of ingredients here. The first three ingredients are:

• Hydrogenated soybean oil
• Whole milk
• Refined soybean oil

Unbelievable. This is exactly what you would feed a mouse in order to give it cancer, or encourage its existing tumors to grow rapidly. It is truly amazing. If this trial were going on at M.D. Anderson I would fly down there and physically prevent you from participating in it. It is incredibly disappointing that good studies of this topic don't even seem to be in the hopper yet, so we can't expect answers for who knows how many more years.

To end on a more positive note, the one exception to the above studies used medium chain triglycerides (MCTs). MCTs are technically a vegetable oil I think, but one which is highly ketogenic and not an omega-6 oil, which is what you want to avoid. The trial was only in two pediatric patients, but the results seemed pretty positive compared to the vegetable oil trials.

Luckily you don't need to enroll in a clinical trial to implement a not insane version of a ketogenic diet yourself. At the very least, stop eating all sources of vegetable oils ASAP. Not easy when you are living in a hotel, but what can you do. Unfortunately that means no more fried calamari.